Nutmeg

• For digestion: Relieves spasms, helps with flatulence and diarrhoea, and stimulates bowel function;
• For the nervous system: Has a calming effect and helps combat stress, depression and insomnia;
• For the heart and blood vessels: Improves circulation, helps normalise blood pressure and reduce pain, and increases blood vessel elasticity;
• For men’s and women’s health: Considered an aphrodisiac, it increases libido, helps with erectile dysfunction in men, promotes normal hormone levels and helps prevent malignant tumours in the breasts and prostate gland;
• Anti-inflammatory effect: Beneficial for arthritis and rheumatism and for strengthening the immune system, especially during cold and flu season.

Organic nutmeg (Myristica fragrans) extract, gelatin (capsule)

Directions for use: Consume in very small quantities. Excessive doses (more than 10 g) may cause hallucinations, severe poisoning, rapid heartbeat and nausea. Take 1 capsule 3 times a day: in the morning on an empty stomach, at midday and before bed; take with 1 glass (250 g) of water.

Contraindications: Not recommended for pregnant women, children under 6, or people with allergies.

Storage conditions: Store closed at room temperature. Keep protected from sunlight and out of reach of children.